Jorry Francis

Summer Sizzle Challenge

Summer Sizzle Challenge

Get started today!

Your fun, spicy, fierce, and functional 6-week fitness program โ€” and yes, there's $50K on the line. Okay girlies, this is your sign. ๐Ÿงšโ€โ™€๏ธ Summer Sizzle is a 6-week fat loss transformation program built for women who are DONE playing small and ready to show up for themselves. This is for the intermediate to advanced girlies who already know their way around a gym and are ready to actually turn it UP this summer. ๐Ÿ”ฅ Every single workout is designed to maximize fat burn, preserve muscle, and keep things spicy enough that you'll genuinely look forward to showing up. Gym version AND home version included โ€” so you have zero excuses when life gets busy. ๐Ÿ’ช๐Ÿฝ Here's how it works: You'll train in the 8โ€“15 rep range depending on your goals: ๐Ÿซถ๐Ÿฝ Leaning + toning โ†’ 12โ€“15+ reps ๐Ÿ’ช๐Ÿฝ Strength + muscle โ†’ 8โ€“10 reps And at the end of every workout? You'll find a SIZZLE โ€” an optional finisher that I want you to knock out before the day is done. Over 6 weeks, you'll train with purpose, sweat with intention, and build the kind of body and confidence that lasts way beyond summer. This is your glow up era. And we're doing it TOGETHER. ๐Ÿ’ Plus โ€” I've partnered with Playbook and they're putting up $50,000 in cash prizes. ๐Ÿ† ๐Ÿ’ธ 23 total winners splitting $50K ๐Ÿฅ‡ 3 Grand Prize Winners โ€” $10,000 each ๐Ÿฅˆ 20 Runner-Up Winners โ€” $1,000 each All you have to do is join, submit your before photos, put in the work for 6 weeks, and submit your afters. That's it. Playbook picks the 23 best transformations across all challenges โ€” winners announced June 8th. ๐ŸŽ‰ On top of that, I'll be giving away weekly prizes inside our community โ€” think shoes, protein, merch, headphones, Oner gift cards, HydroJug bundles, and more. ๐Ÿ‘€ You also get access to our exclusive JorryFitt community where we show up daily, celebrate wins, and keep each other accountable every single step of the way. We don't do this alone. We cheer each other on. ๐Ÿซถ๐Ÿฝ
Goal:
Shredding
Bodybuilding
6 weeks program 5 days/week 45-60 mins
Level:
Intermediate
Goal:
Shredding
Bodybuilding
6 weeks program 5 days/week 45-60 mins
Level:
Intermediate

Workouts

Summer sizzle deadlines
Summer sizzle deadlines
5.0
17
WELCOME TO SUMMER SIZZLE 2026
WELCOME TO SUMMER SIZZLE 2026
5.0
143
What program should I do next?
What program should I do next?
5.0
10
Legs
Legs
5.0
119
Legs (HOME)
Legs (HOME)
5.0
100
Love this app!!! Every workout is challenging and I've had amazing results
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, straightforward, focused workouts that are enjoyable and effective
Jess

App Features

Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Make sure you stay on track with your goals
Favorites
Save your favorite workouts with one tap
Stream Anywhere
Stream to your TV and laptop using Airplay, Chromecast, Firestick and Cast2Web.
/images/landing/features/reminders.pngframe
/images/landing/features/reminders.pngframe
Reminders
Set workout reminders to stay on track!
avatar

About Jorry Francis

Online personal trainer

I started my journey about four years ago and quickly fell in love with the gym. I grew up playing sports, my entire life, so it gave me that competitiveness again! I have been lucky enough to coach hundreds of women and help them find their love for fitness. I have ventured into alot of different types of strength training. running, HIIT, CrossFit, and now progressive overload which is where I have seen the most muscle growth. I hope I can help you find your true self and guide you on this fitness journey ๐ŸคŽ

Frequently asked questions

What makes Playbook different? How do I know it will work for me?
If you havenโ€™t had success with other workout apps in the past, you may be skeptical about ours. But weโ€™re here to tell you, we guarantee youโ€™ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We donโ€™t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means youโ€™ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. Thereโ€™s something for everyone โ€” regardless of equipment โ€” to help you get in shape.

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